Upcoming Community Events

Sleep Lab is returning in a casual environment where you can discover tips and tricks to maximize your sleep quality and wake up feeling refreshed.

During this event you’ll learn:

-The impact of sleep on your overall health
-Strategies for improving your sleep habits
-How to create an ideal sleep environment
-The latest in sleep technology like white noise machines and sleep trackers
-Relaxation methods to wind down before bed

Whether you have occasional sleep troubles or want to optimize your sleep routine, our knowledgeable staff will provide personalized guidance in a judgment-free zone.
Attend Sleep Lab and invest in your health by making sleep a priority! We’ll answer your questions and help you address any sleep issues so you can wake up energized.
If you have any questions or are ready to RSVP to reserve your spot, email joni@boiseshc.com. We look forward to seeing you at Sleep Lab!

Coming Soon!

Coming Soon!